International Yoga day, Mumbai 21st June 2022

Sant Nirankari Mission observed International Day of Yoga Pan India on 21st June, 2022 organized by Sant Nirankari Charitable Foundation. Various Branches and Sectors of Mumbai zone enthusiastically participated in this wherein yogic exercises were performed by around 150-200 persons per centre between 6:00 am to 7:00 am. Besides regular exercises, various types of Yoga were also performed which was appreciated by the participants as well as the spectators. Trained Yoga teachers were invited who narrated the health benefits of all the asans/exercises to the participants. At the end, Branch Mukhi and Sector Sanyojak thanked all the participants and the trainers. Everyone gave the message highlighting the importance of maintaining a balance between physical and spiritual health of the society.